About Cheryl

Hello!

I personally know how devastating anxiety can be. It can stop you from graduating from school, interviewing for jobs, getting promotions, and building relationships. 

I have my doctorate in Psychology, and I've researched and studied public speaking anxiety disorder and social anxiety for over 30 years. The good news is that top researchers in neuroscience and psychology have given us a framework for understanding what causes it and how to treat it.

If you want to find out more, feel free to email me at drcherylmathews@gmail.com. Or start by taking the self-paced course.

How I overcame public speaking anxiety disorder and social anxiety

(Reference in video to neuroplasticity)