• About The Public Speaking Fear and Phobia Program

    public-speaking-online-speakmeister.com
    Dr. Cheryl Mathews, Director

    There's a lot of information in books and on the internet about how to overcome public speaking fear. Unfortunately, most of it is focused on speech techniques - not fear! This program is very different. It explains exactly what's happening in your nervous system, how fear works, and how you can take control.

    The program content is based on the latest research in psychology and neuroscience. The cognitive-behavioral approach used in this program is recommended by top researchers, and has worked for thousands of people.

    The program includes:

    It's all available online - so you can participate from the comfort of your own home or from anywhere.


    FAQs

    Does learning online really work for this type of program?

    There have been three reputable studies conducted on online anxiety and phobia programs. All three studies concluded that online programs are just as effective as in-person programs.

    References:

    ▪︎ Dr. Elizabeth M. Goetter, Massachussetts General Hospital, 2013
    ▪︎  Dr. Eric K. Yuen and Ralph H. Johnson, VA Medical Center, 2013
    ▪︎  Marina Gershkovich, Drexel University, 2013

    Do you have a support group for those who are very nervous or phobic of public speaking?

    Yes, please visit SpeakMeister.com to find Groups that are focused on overcoming public speaking fear or phobia. For example, check out the Sweaty Palms Club or the Social Anxiety Discussion Group.