There's a lot of information in books and on the internet about how to overcome public speaking fear. Unfortunately, most of it is focused on speech techniques - not fear! This program is very different. It explains exactly what's happening in your nervous system, how fear works, and how you can take control.
The program content is based on the latest research in psychology and neuroscience. The cognitive-behavioral approach used in this program is recommended by top researchers, and has worked for thousands of people.
The program includes:
- A self-study online course.
- A laboratory - where you can apply what you learned in the course.
- Support groups.
It's all available online - so you can participate from the comfort of your own home or from anywhere.